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Recipes > Omelettes, Frittatas & Flans:

Courgette Frittata

Ingredients Preparation time: 5 minutes Cooking time: 9 minutes Serves 4 (Vegetarian) 30ml/2 tablespoons vegetable oil 1 onion, sliced 2 courgettes, finely sliced 6 Lion Quality eggs 75g/3oz Cheddar cheese, grated
Recipe Heat the oil in a frying pan, add onions, fry for 2 minutes until soft. Add courgettes and fry for 4 minutes until golden. Beat eggs with salt and freshly ground black pepper. Pour eggs into pan, cook stirring until egg has lightly set. Shake pan to level surface, cook for 1 minute. Sprinkle on cheese and cook under hot grill for 2 minutes until golden brown and bubbling. Serve warm in wedges sprinkled with basil, if liked. Body Talk

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