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Breakfast and Brunch in Tibet - an overview

Butter tea, also known as po cha or su you cha is the traditional morning drink to be consumed in Tibet as well as parts of China. It is made of tea leaves, yak butter and salt and is an indispensable part of Tibetan life. Several bowls of this tangy beverage will be consumed before work. It is especially suited to high altitudes as it is a warming drink and good antidote to the cold. according to Tibetan custom the host will refill the bowl after a guest has taken every sip so that it is never empty.

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