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Breakfast and Brunch in China - an overview
Zao can
Many Chinese will buy breakfast from street vendors who open around 5am and are gone by 8am. These vendors offer a variety of different breakfast dishes. Frequently found in the morning in China, with regional variations, is a bowl of thin flavoursome broth, rice noodles and marinated sliced beef flavoured with shallots, raw garlic and sometimes chilli. This can be accompanied by a bowl of wonderfully warm soymilk. Breakfast can also be rice porridge or soybean milk soup. On the street breakfast ‘biscuits’ are baked in a tandoori style clay kiln or in steel drums.
In most areas breakfast foods are the same as lunch and dinner. Generally speaking rice with small amounts of vegetable and meat. In Canton dim sum and congee are primarily breakfast choices.
In Northern China breakfast might include steamed breads, unleavened pocket bread with sesame or steamed buns with meat or vegetable stuffing.
In Central and Eastern China a traditional start to the day would include xifan - a glutinous rice dumpling with fried bread sticks, salted mustard greens and dried pork mince. Then there is a soup made from fried tofu and cellophane noodles, plain rice or congee and numerous side dishes like salted duck eggs, pickled vegetables, century eggs and of course sweetened or savoury soy milk.
Other breakfast fares found more often in Southern China include rice noodle rolls or cheong fun, pan fried noodles with bean sprouts, spring onions and soy sauce, fagao - rice cakes, thin pancakes rather like crepes, turnip cakes.
The dim sum breakfast is often eaten at specialist restaurants for brunch and is a world in itself.
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Breakfast Recipes from China
Quick Mushroom Congee Serves 6
1 cup rice pre-cooked
7 cups chicken stock
3 pieces shiitake mushrooms
1 tablespoon ginger, peeled and diced
1 tablespoon garlic peeled and minced
1 tablespoon corn oil
1 tablespoon oyster sauce
1 tablespoon light soy sauce
Garnish-
1/2 cup spring onions
black or white pepper
Wash the shiitake mushrooms thoroughly and then boiled with warm water for ten minutes or as long as needed until it’s soft. Remove stems and slice when done.
Put the rice and water into a pot, loosen the rice by separating the grains, and let it boil in high heat for eight minutes. You may have to add more water or broth (Broth will give a more flavourful boost.) if the water is dissolving too fast. (TIP: Add a tablespoon of corn oil if you wish the congee to be smoother.)
Add mushrooms, ginger, and garlic, and stir. Continue boiling for six minutes. Throughout this period, stir often to make sure the rice does not stick to the bottom of the pot.
Add the rest of the ingredients, stir, and boil for four minutes. Afterwards, lower the heat and let it simmer for two minutes.
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Have you had breakfast here? - then tell us about it..
In Beijing we have pancakes with egg and baozi which are steamed buns filled with vegetables or pork. Dean 21/03/07
While travelling around inland from Shanghi I was offerred a bewildering
selection of items for breakfast! spiced peanuts, dumplings, toasted and
stewed seaweeds, seafood, cold spiced meat,etc. Terry 02/05/08
I lived in China for 18 months and I discovered a wonderful breakfast dish
referred to as 'man tou'. Its a type of bread with a bean paste inside. The bread itself is a little bland but the bean paste inside has a delicious texture. Great. Dean 10/6/08
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